
Beach Body
Nothing says summer like chilling at the beach! Want to feel confident and your best in your favorite bikini laying on the sand with friends? My new Beach Body 4 Week Workout Program is for you!

The Beach Body program includes:
A complete full body workout program
Two lower and upper body workouts per week
HIIT and core workouts for effective calorie burn
What They Say About Us

Frequently Asked Questions
+ How long do I have access to the Beach Body?
Once purchased, all of my workout guides, including Beach Body 1.0, will be yours forever.
+ How many times per week do I need to do cardio?
We recommend doing cardio 2-3 times per week.
+ Can I perform the exercises at the gym?
Yes, the exercises require minimal equipment.